Underwater sessions
Our underwater sessions take place in an external heated private pool.
Being carried, letting go
In the warm water you are carried, moved and gently stretched — partly above, partly below the surface. The body relaxes deeply, the breath slows down, and a feeling of weightlessness and trust arises.
Deep relaxation
The element of water invites you to let go. The soft movements and the rhythm bring you into contact with stillness and surrender. Old breathing patterns and tension can dissolve naturally, without you having to do anything.
Held in safety
During the session we guide with full attention, so that you can safely let yourself be carried by the water. Many people experience this as a return to calm, space and inner quiet — as if the body remembers what it is to truly relax.
Underwater work is a gentle but powerful experience of trust, presence and freedom.
For an underwater session we book a pool in advance. That booking cannot be cancelled. If you cancel the session, you therefore pay only the cost of the pool, also when you cancel within 24 hours. That cost differs per pool and per number of hours.
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